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Tsa Lung - Chakra Opening

Five advanced Tsa Lung - Chakra Opening Exercises

(and all together in one Routine at the bottom of the page)

[Exercises - Breathwork - Chakra Opening] Advanced Lower Chakra Breath Hold

[Exercises - Breathwork - Chakra Opening] Navel Chakra Activation

[Exercises - Breathwork - Chakra Opening] Heart Chakra - Shooting The Bow

[Exercises - Breathwork - Chakra Opening] Throat Chakra Activation

[Exercises - Breathwork - Chakra Opening] Third Eye Opening

[Exercises - Breathwork - Chakra Opening] Advanced Tibetan Yoga Routine - Combining all Five Chakra Opening Exercises

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